305-330-5200












CONFIDENCE. SELF-ESTEEM. SUCCESS.

30 MINUTES FREE TUTORING

Click Here to Add a Title

SELF-DEFENSE / MMA 

Anyone can learn regardless of age, gender, or fitness level.

You will learn:

Awareness to prevent attacks.

Skills against harassment, bullies, abuse, and assault.

Practical and realistic techniques.

Mental and emotional strength.​ 

Click Here to Add a Title

KICKBOX / CIRCUIT

Come hit the bags for a fun way to amp up your work out and burn major calories in a shorter amount of time. You will be huffing and puffing with this total body work out. 2-3 minute rounds with little rest in between. Additional benefits include stress reduction, strength building, coordination...

and you'll never get bored.

Close
Shopping Cart
Your Cart is Empty